mindfulness
Health and Beauty,Therapy

How Mindfulness Apps Energized My Morning Routine

There are few things I feel strongly enough about in life to champion their virtues to others: The...

Relationships,Tips List

Tips For Adulthood: Five Ways To Improve A Long Term Relationship

On occasional Wednesdays I offer tips for adulthood. This week’s post goes to the heart of...

billy joel
Music,Tips List

Tips For Adulthood: Five Billy Joel Songs That Speak To Middle Age

I’ve been listening to Billy Joel again. Yes, I say that loudly, proudly and unabashedly. If...

Latest Tweets Latest Tweets

Recent Blog Posts

  • How Mindfulness Apps Energized My Morning Routine

    There are few things I feel strongly enough about in life to champion their virtues to others: The New Yorker. My favorite films about politics. Pop Tarts for grown-ups. But of late, I’ve found that I’ve become an evangelist for something I would never have thought likely: mindfulness apps. For those not in the know, […]

    Posted on January 19, 2017 0 comments
  • Friday Pix: Recommended Reading For The Weekend

    On occasional Fridays, I point you towards some recommended reading around the blogosphere a. Tired of hearing about everyone else’s New Year’s Resolutions? Me too. But I really liked this list of five ways to make positive change in 2017 from Next Avenue, especially #5: slow down. b. And speaking of positive thinking, I’m thrilled to […]

    Posted on January 13, 2017 0 comments
  • Friday Pix: Recommended Reading For The Weekend

    On occasional Fridays, I point you towards some recommended reading around the blogosphere: a. As an ex-political scientist, I thought that this piece in Slate on what political scientists got wrong about the 2016 election was spot on. b. I was thrilled to learn about Arianna Huffington’s latest business endeavor, Thrive Global, a new website […]

    Posted on December 16, 2016 1 comment
  • Tips For Adulthood: Five Ways To Improve A Long Term Relationship

    On occasional Wednesdays I offer tips for adulthood. This week’s post goes to the heart of keeping a long-standing relationship going. If you’re in one – whether with a partner, a spouse or even a roommate – you know that over time, things can get a bit stale. You start having the same fights over and […]

    Posted on December 14, 2016 0 comments
  • Tips For Adulthood: Five Billy Joel Songs That Speak To Middle Age

    I’ve been listening to Billy Joel again. Yes, I say that loudly, proudly and unabashedly. If you grew up in the 1980s as I did, it’s pretty impossible *not* to be in love with Billy Joel. When “The Stranger” was released in 1977, it was all anyone listened to for several years. My husband gets this. […]

    Posted on December 7, 2016 0 comments