Continuing Education: The Importance of Experimentation

June 10, 2010

I went to a three-hour lesson on pod-casting on Sunday afternoon. It was the first in a two-part course I’m taking at London’s adult learning centre, CityLit. The course is designed to introduce beginners to the art of internet broadcasting.

I’m a big fan of taking classes in adulthood. Since moving to London four years ago, I’ve taken classes in fiction writing and acting. In Chicago, I took classes in freelance writing and memoir. And once, many moons ago, I took a class in beginning Hebrew (not to mention the continuing ed. class to end all continuing ed. classes: I’m Jewish, You’re Not.)

According to a report released jointly by the Penn State University Office of Outreach Marketing and Communications and University Continuing Education Association in 2006, up to 45 percent of colleges and university enrollment in the United States is from adult learners. Revenues for continuing education rose 67 percent at the institutions surveyed in this report from 2004.

People go back to school as grown-ups for lots of different reasons. Sometimes, it’s to pursue a hobby. You try something new (or return to something old.) You meet new people. You get out of your comfort zone. Above all, you have fun. (And yes, for the record, I’m still eyeing that course at CityLit entitled Actors Singing From West End to Broadway.)

Sometimes you go back to school because you need to re-tool professionally. From 2008 to 2018, the labor force is projected to grow more diverse and have more workers age 55 and older. Simultaneously, the highest-paying jobs – those that require at least a bachelor’s degree – are expected to increase at a rate faster than that of overall job growth, according to the U.S. Bureau of Labor Statistics. So it’s  a good bet that we’ll be seeing more Americans – particularly boomers – sharpening their pencils and buying new notebooks as they gear up for a second or third career.

But the main advantage of adult education is that it enables you to experiment. Chris Brogan – guru of all things social media – talked about this recently. Brogan thinks about experimentation in terms of labs. (He’s currently experimenting with a new travel site called Man On The Go.)

His main point is that experimentation is crucial to growth. Why? Because you test drive new ideas. You collaborate. You enjoy the fun of failure, as Gretchen Rubin likes to put it. Above all, you create ideas of your own, rather than just reporting on the ideas of others.

Which is why I’m learning how to podcast. I’m not yet sure exactly how I’ll incorporate podcasting into my life, and whether it will be more of a hobby or something that I use in work. But I have a few ideas. More importantly, I know that if I don’t start experimenting now – creating a lab, as it were – I’ll never find out.

And who knows? Maybe I’ll be the next Cezanne

*****

Apologies that my weekly tips for adulthood post did not appear yesterday. Due to the editing schedule over at www.PoliticsDaily.com, that particular post will come out next week.

*****

And speaking of Politics Daily, be sure to check out my post today on the new Pro-Islam ads running in London. It’s kind of the UK’s answer to the whole “What Would Jesus Do?” campaign. Except that it’s “What Would Mohammed Do?” Check it out…

Image: Podcasting by hawaii via flickr under a Creative Commons license.

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Worry Dolls: Why Grown Ups Need Them Too

May 31, 2010

Judith Warner has an interesting article in this weekend’s New York Times. It’s called “The Why Worry Generation” and it’s all about Gen-Y: the so-called “millennials” born between 1982 and 2002.

The thrust of the article is that even though these young people ought to be completely stressed out by the economic downturn, joblessness and high levels of debt they are confronting as they enter adulthood, they aren’t. They believe in themselves to the point that they are actually willing to wait for the right job to come along – one that’s fulfilling, not just pays the bills. And they believe that they are good enough to get it. In short: they just…don’t worry.

Warner bases her argument on a small group of  college grads with whom she conducted interviews. But her findings are borne out by a much larger study carried out by the Pew Research Center for the People and the Press earlier this year. Pew also found the millennials to be remarkably hopeful and self-assured.

I read both articles and felt…anxious. Maybe it’s generational and maybe it’s just me. But I worry about everything. All the time.

I worry about money. I worry about my career. I worry about whether we’ll ever move back to the United States…or should. I worry about my kids: that they’ll be happy and well-adjusted and have lots of friends and never feel sad or lonely or excluded. I worry about my siblings. I worry about missing yoga. I worry about going to yoga. Sometimes I feel that even my worries have worries.

I have a lot of strategies for dealing with my worries. Sometimes I write them down in a little notebook. Sometimes I talk about them with my husband or my close friends or my life coach. Sometimes (she said, with a post-modern twist) I blog about them.

But by far the best remedy against my worries is a little tradition my daughter and I have started of late. As we were moving, I came upon a box of Guatemalan worry dolls that I’ve had for ages, dating back to when I lived in Central America many moons ago. If you haven’t seen worry dolls before, they are these tiny little dolls that come in a small, yellow wooden box. In the folk traditions of Guatemala, children are meant to tell a worry to each doll before they go to bed. In the morning – so the story goes – the children wake up and their worries are gone because the dolls have removed them.

Anyway, my daughter and I have built the worry dolls into our nighttime routine. Every night – just before she goes to sleep – we run through our joint worries, taking turns as we make our way through the dolls. What’s interesting  is how repetitive our worries are. My daughter always worries that she’ll “have a bad day” and “won’t like her lunch.” I always worry that I’ll “be stressed out” and “not get enough done.” Then we put the dolls in the box and close it with the lid.

It doesn’t always work. But there’s something deeply soothing about naming your worries out loud and then putting them in a box. It’s like a friend of mine who once cut out a picture of her ex-boyfriend and then stuck it in a bottle. The physical act of putting the proverbial “lid on it” really does help.

Added bonus? The whole process has reminded me of that great Dire Straits song “Why Worry.” Have a listen.

Happy Memorial Day.

Image: Worry Dolls by vintagecat via Flickr under a Creative Commons License.

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Five Ways To Stay Positive While You Move

April 28, 2010

Every Wednesday I offer tips for adulthood.

We’re moving in exactly one week. And so I’m pretty single-minded right now. When I’m not actually doing something connected to the move, I’m thinking about the move.

I’ve fessed up before to just how very much I hate moving. (Some would say irrationally so. I name no names.) But I’m also trying to take my own advice from last week’s volcanic ash crisis and remind myself that “Ce n’est pas gràve.”

And it really isn’t all that “gràve.” In fact, there are a lot of positives that emerge when you move house and they aren’t just the simple pleasures of decluttering.

In that spirit, here are five ways to stay upbeat during a move:

1. Reconnect with your kids’ childhood. One of Gretchen Rubin’s four splendid truths is that “The days are long but the years are short.” She employs this principle to capture what it’s like to be a parent:  how those long, seemingly endless days of reading Good Night, Moon and potty-training dissolve – overnight – into adolescence. Her point is that you really need to savor your kids’ childhood while it lasts because while it may feel long in the day to day, it’s actually fleeting. (I had this same realization last year while re-reading Peter Pan with my daughter.)

Moving helps you to savor their childhood. Because of the many things you unearth as you re-open those frightening storage containers that you hid in the depths of your closet when you first moved in are the myriad art projects, report cards, essays and birthday cards that your kids have done over the years. My own favorite was a picture that my son drew when his (quite progressive) nursery school did a unit on Martin Luther King. I’d forgotten all about this picture, which used to hang above the desk in my old office. It depicts a sort of Monsters, Inc.-style version of MLK addressing an audience with a disproportionately large microphone while saying “I hope that one day Black people and White people can be friends.” Priceless.

2. Reconnect with your own past. You may not have any kids. But you’ll still be forced to take a trip down memory lane as you yank stuff out  of those dusty old cupboards. I found a pair of my father’s orthopedic shoes. He left them here on his last visit to London in October of 2008. We saved them so that we could give them back to him on his next visit. But he never came back. He died, suddenly, of a heart attack in March, 2009. Back when he was alive, I hated those shoes. They were large and clunky and a visible reminder that the body of a man who used to take jump shots in our driveway well into his 50s was slowly giving out on him. (It ended up giving out on him much more quickly than we expected.) But seeing those shoes again actually made me happy. They were a tangible reminder of his presence in our lives. And I needed that.

3. Allow yourself to let go of the *shoulds*. I’ve written before about how many of us go through life tethered to an endless list of things that we feel we ought to be doing, yet never quite manage to accomplish: making photo albums, reading the Bible, joining a gym. During the course of going through my files the other day, I came across some notes from a Hebrew class that I took while pregnant with my son and which I’ve schlepped around with me for (gulp) ten years. The thought was that some day I’d get my act together and really learn Hebrew. Well folks, I still haven’t let go of the goal of figuring out my relationship to Judaism. But I think that I’ve finally acknowledged to myself that despite my best intentions, that process will not entail learning Hebrew (a least for the foreseeable future.) Toss. Ditto my hopes of ever actually using that over-sized fish poacher that we got for our wedding. After twelve years doing noble service as a de facto spice rack, I think it’s finally time for me to dispatch that particular item from our lives. Phew.

4. Imagine new vistas literally and figuratively. One of the most exciting things about moving is that it offers the prospect of a whole new neighborhood to discover. There will be new cafés, new book stores, new dry cleaners – not to mention new neighbors!  I love change so imagining these things is always a way to motivate myself when I just don’t feel like calling the Gas company to request new service or whatever arduous task lies at hand. It’s a bit like singing My Favorite Things from The Sound of Music, if you’ll forgive the cheesy Musical analogy. And change in one’s physical scenery can also furnish a new take on life psychologically. Out with the old and in with the new, and all that good stuff. I really believe that.

5. Trust that things will be better once you make it to the other side. Like childbirth, if you really remembered all the gory details, you’d never move more than once in your life. And yet, most of us do it several times. So, yes, moving is painful but it also does come to an end. And when the clouds part, there’s a whole new world to explore.

*****

For those of you who’d like to hear my latest thoughts on this unbelievably exciting British election, please head on over to PoliticsDaily.com.


Image: Statue of Dr. Martin Luther King by zug55 via Flickr under a Creative Commons license.

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Throwing Away The Outline (In Writing And Life)

March 22, 2010

There’s a lot to be said for having an outline when you write.

It gives a structure to your story. It reminds you where you are when you wander off to embellish some minor – but important – point and then realize that you’ve wandered so far you have no idea where you started. Above all, it’s just reassuring:  it suggests that you may actually get to the end of whatever it is you’re writing.

I usually work from a sort of loose outline when I write. Occasionally, I don’t. I just sit down with a bunch of points I want to make and improvise my way towards a conclusion. Usually – about half way through that sort of writing – I figure out what I really wanted to say. And once in a while, I create a really detailed, formal outline of exactly how I’m going to proceed with a given piece.

I used this last strategy – to my own detriment – last week on a feature I’m writing for PoliticsDaily.com about the BBC (watch this space.) It’s a topic that’s obsessed me for as long as I’ve lived in the UK, and I’ve been dying to write about it for years. But I needed to wait until there was a news hook to have an excuse to write the article.

But when I finally sat down to write, I had so much material buzzing around my head – research…interviews…newsclips…my own experiences – that I was a bit overwhelmed. So I started outlining. And outlining. And outlining some more.

I thought that this would help me write the piece more quickly. But the truth was – when I actually put pen to paper (or fingertips to keys), I was so immersed in the subject matter that the points I wanted to make just flowed on their own. So I ended up tossing my outline aside and just running with it. I let the piece “write itself” as it were, rather than trying so hard to control it.

And guess what? It came out much more quickly. And I realized after a few days that I probably could have finished the whole thing much sooner if I’d just given into the creative process rather than obsessively trying to outline my way through it.

This is true in life as well. You see, I’m a planner. (Some might – ahem – say I plan too much. Darling? Is that you?) I tend to approach things that make me stressed (read: just about everything) by scheduling:  carefully planning out my time,  putting dates in the calendar, making endless to-do lists. But we all know that life is best lived in the moment, not through an outline.

I’m trying to keep this in mind as I gear up for my upcoming move which will occupy a lot of psychological real estate in my head over the next six or seven weeks. As I near the move date, my instinct will be to immerse myself in the boxes and the movers and the change-of-address forms. And, sure, those things need to happen.

But what I should really focus on is how happy I am that we are moving to a bigger space, with really nice views, right next to a gigantic park, where my kids can play football (soccer) and run around. And I can take long walks and chill. And *that’s* what this move is about.

Watch this space.

Image: Outlining by dmscvan via Flickr under a Creative Commons License.

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Coping With Depression: A Poem

February 15, 2010

Some people I’m close to are going through some difficult times right now. Some are having relationship problems, others are enduring career crises, and some are just very, very low.

So in the spirit of Valentine’s Day – which is, at the end of the day, a celebration of friendship and love – I thought I’d post this poem written by the fabulous Colleen Wainwright of Communicatrix fame.

I’ve been sending it around a lot lately:

For Occasional Blues

When you are low

—and you will be,
just as sure as you
may not be now—

it is good to have
a few necessities in stock
to keep the beasts
at bay.

Like your day at Point Dume,
and that wall of wind pushing back
as you sung the first three lines
of fifty pop songs
against it
while your heart screamed,
my ocean!

Or sinking into the air-cooled comfort
of first show at the Grove
and tucking your chilled toes
up under your tush
as you prepared
to disappear
for two delicious hours

Or the heat of the tarpaper tiles
on the low-slanted roof
as you baked between classes
beside your traveling companion,
passing salted Ruffles
and a half-quart tub of sour cream
back and forth
against the prospect
of imminent minor discomfort.

The trick
if there is one
is to recall specifics
with the precision
of an ichthyologist
aligning individual scales:
the feel of leaning in
the nap of new velour
the slope of the incline

And if you can’t,
make it up

But precisely

God is in the details
even if you are the god
who put them there

and it is through these million
man-made pinholes
that you will reconnect
with the All-That-Is
and find the love
that eludes you now.

Send this to someone you love. We all need a pick-me-up once in awhile…

Image: Depression by Canonsnapper via Flickr under a Creative Commons License.

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Sabbath Saturday: Five Things I Gained From Taking Saturdays Off

February 1, 2010

A month ago, I committed myself to testing out a new personal resolution: I would no longer work on Saturdays.

I defined work quite broadly for this purpose. It encompassed anything electronic (e.g. email, Facebook, Twitter, RSS feeds) as well as conducting interviews and, of course, writing. And because I’m more of an abstainer than a moderator, I gave these things up for the entire day, not just for a few hours.

I promised that after one month, I’d touch base to let you know how my attempt to celebrate a secular sabbath was going and whether I thought it was really doable. And I’m pleased to report that it was not only doable, it also gave me a huge happiness boost, in ways that I both did and did not expect.

That’s not to say it was easy. There was not a Saturday that I wasn’t tempted to do at least a bit of work. But there also wasn’t a Saturday that I wasn’t glad that I had decided not to.

So here are five things I gained from taking Saturdays off:

1. I relaxed. My main goal in taking Saturdays off was to bring a few of my favorite things (cue Julie Andrews) back into my life: specifically, reading The New Yorker and going to yoga. Of those two – and somewhat surprisingly – yoga ended up getting relatively more air time than did The New Yorker (which is only surprising because I don’t need to leave the house to read The New Yorker.) But I think something about assigning myself Saturday as “yoga day” motivated me to go down to the yoga studio and sign up for a 10-class pass. And once I did that, going to yoga was not just pleasurable…but automatic. And now it’s part of my (new and improved!) Saturday routine.

2. I was more focused with my children. If you’ve ever attended a parenting seminar, one of the first things they’ll tell you is that if you really want to have quality time with your kids, you need to stop multi-tasking. Back when I worked full-time – in an office – I was actually pretty good about switching off work when I was with the kids. Once I became a part-time, work-from-home parent, however, all that went right out the window. But in the last month or so, I’ve actually sat down and focused on my kids for hours at a clip without feeling the need to simultaneously (fill in the blank): do dishes/check my email/scan the newspaper/etc. One day, my son and I actually took out the chemistry set that he’d gotten for Hanukkah – (which, to be honest, I’d sort of filed away mentally under “great educational gift that will probably never see the light of day” ) – and – gasp – used it. And the more I focused on the kids and didn’t try to get 12 other things done simultaneously – the more relaxed I was with them.

3. I re-connected with old friends. One of the big changes that has come with taking Saturdays off is that I’m now back in touch with old friends. Close female friendships are a big predictor of long-term survival and success. Back when I was still living in the States, I used to call my friends during my daily 45 minute commute home from work in the car. (I know, I know. I could probably be arrested for this now.) But it was a reliable, daily interval when I knew that I could make those calls. Now that I don’t commute, I’ve lost that window. Compound that with a time change that’s anywhere from five to eight hours, and over time, I just started calling my friends less and less. Until now. Now that I’ve given myself leave not to use spare time on Saturdays to jump on the computer, I can usually find 30 minutes somewhere in the day to call a friend back in America. And it’s been really great to re-connect.

4. I went shopping. For myself. Yes, I realize that this isn’t such a great admission for most people, but I am not a natural shopper. And so – even when I desperately need something, a pair of new boots, perhaps…a bra…heck, even some new socks – I will always opt to get some work done, rather than go out and shop. No more. Because I’ve now given myself permission to shop on Saturdays. In the past month, I’ve purchased some running shoes, a new jacket, some earrings…even a colorful scarf to brighten up this dreary London winter.

5. I’m more productive. Finally, taking Saturdays off has also helped my productivity. I would often drag myself to the computer on Saturday – not really wanting to wade through my inbox but feeling like I ought to “because I had the time.” Now, in contrast, I think about Saturdays as “my time” – a chance to re-charge those proverbial batteries. And then, when I do sit down on Sunday morning to tackle that cluttered in-box, I actually have more energy.

*****

Here’s a piece I wrote on Friday for PoliticsDaily.com about Tony Blair’s testimony before the Chilcot Inquiry on his role in the War in Iraq.


Image: Chemistry Outfit, No. 1, 1947 by Chemical Heritage Foundation via Flickr under a Creative Commons License.

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Tips For Adulthood: Five Telltale Dreams of Adulthood

January 13, 2010

Every Wednesday I offer tips for adulthood.

Well, as long as everybody’s now talking about sleep as the next feminist issue, I thought I’d tap into what actually happens when most of us sleep: we dream.

Not all of us, I suppose. An old boyfriend of mine used to maintain that he dreamt mostly in images:  i.e., he’d be standing out in the middle of a field or perched atop a mountain. “Huh?” I thought. “You mean you don’t dream that someone’s chasing you around your kitchen table with a knife?”

Not only are my dreams hopelessly plot-driven and transparent, they are also recurrent. There are four or five dreams that I must have at least once a month, and every time, I wake up bathed in sweat. But once I began to reflect upon these dreams and analyze them more closely, I realized that they are all – in one way or another – telltale dreams of adulthood.

On the off-chance that you’ve had them – or similar recurrent dreams – I present them here so that we can all get a better handle on our collective demons:

1. Test Anxiety – I frequently dream that I’m back in High School – invariably in a Math class. I learn that there’s a test that very day, but I freak out because I haven’t been attending the class regularly or doing the homework. According to this list of top ten recurring dreams, dreams about “preparedness” are very common and signify – ding! – that you feel “lost or unprepared about something in your life.” Since I recently posted on why not being able to conceptualize  a “forever house” may be a sign that I still haven’t grown up, I think I’d have to say: Bingo.

2. Haven’t Learned The Lines – In a similar vein, I often dream that I’ve been cast for a part in a play but haven’t learned the lines. I did quite a bit of theatre as a child and there is a visceral, gut-level dread that comes with not knowing your lines. The odd thing about both this dream and #1 is that I’ve never been unprepared for a test in my life or failed to learn a set of lines I was given. Despite that, I clearly live my life fearing that I won’t one day be prepared for something. (This reminds me of a friend here in London who always shows up 5 minutes early to appointments because he’s afraid he’ll be late.) The moral of the story? Mastery doesn’t negate anxiety.

3. The Elevator Dream – No, this isn’t about being trapped in an elevator. It’s about getting in an elevator, pushing the button for a certain floor, and then having the elevator start moving in all sorts of directions, veering wildly from right to left, up and down…even diagonally. (And, yes, I have read Roald Dahl’s Charlie and The Great Glass Elevator.) I think that this is fundamentally a dream about goal-directedness, which strikes me as an apt thing for someone with a kaleidoscope career to worry about.

4. Naked in The Office – This is also apparently a very common dream and is thought to suggest a fear of public exposure. Since I blog about my personal life several times a week, I’m going to over-rule the experts and say that this is really a dream about legitimacy. When you work at home – as I do – you are wracked with worry that by not having the requisite water cooler, business card or Friday bagel brunch, you are somehow less legitimate as a professional. And *that* is the exposure which you fear will be revealed – that you’re really, deep down, a phony.

5. Childhood – I often dream that I’m back in my childhood, witnessing something that upsets me but which I am unable to stop because I am too small or too young or too afraid. I think this is fundamentally a dream about powerlessness, which is of course a central theme of adulthood.

Oh dear. I fear I’ve (once again) revealed a tad too much about my psyche. No matter. According to this study, dreams aren’t really about your psyche. They’re just exercise for your brain.

Phew. Boy, do I feel healthy now.

How about you? What are your recurrent dreams?

*****

For those who are interested, yesterday I posted on PoliticsDaily.com about the on-going sexual scandal-cum-political crisis engulfing Northern Ireland.

Image: Elevator Buttons by Jaded One via Flickr under a Creative Commons License.

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Five Ways To Feel More Legitimate As A Writer

December 7, 2009

I got a check for $100 in the mail the other day. It was for an article that I wrote more than a year ago and which was published in a women’s magazine in the States. I’ve been chasing that check since last February (which was the deadline for payment according to the contract I signed) and I’ve probably (conservatively) exchanged about 25 or 30 emails on this matter since then.

So what’s the big deal about 100 bucks, you ask? Are things really that tight over here in London?

Well yes…and no. I don’t make a lot of money as a freelance writer, so every payment really does count. But not enough to relentlessly chase down 100 dollars over a nine month period. Of course, that’s not *really* why I “followed the money” (to coin a phrase.) I did it because of what the payment represented to me symbolically.

For me, you see, that check was all about legitimacy.

Feeling legitimate can be a tricky thing in the work world, especially for writers, freelancers, and – in many professions – women. (Yikes! I’m all three!) I remember when I was a kid I once went shopping with a friend and her mother and the owner of a local clothing store denied my friend’s mother a credit card on the grounds that she (a writer) was only self-employed. “I’m afraid you’ll need to bring your husband in,” the owner said. My friend’s mother burst into tears. I was eight years old and had no idea why she was crying.

Now I do.

Because writers and other self-employed people frequently lack the formal trappings of an office – e.g., business cards…a regular paycheck…a door (!), it’s often hard to feel “legitimate” in your chosen profession. Under such circumstances, we self-employeds tend to grasp at anything that offers a soupçon of legitimacy…anything…such as, say, a check for $100!

In that spirit, here are five methods I’ve devised for boosting my sense of legitimacy:

1. Call Your Writing Work. As memoirist Louise De Salvo wrote recently in a memorable post about how to find time to write when you have kids, it’s essential that you always call your writing “work” regardless of how much you’re paid for it (if anything): No one I knows cares if you’re writing.  That’s why you have to call it work.  Because that’s what it is.  Your work.  Your life’s work.” Amen, sister.

2. Call Yourself A Writer. This is a corollary of #1 but surprisingly hard to enact when you’re feeling a legitimacy deficit. I frequently find myself alternating between “journalist,” “blogger” and just plain “writer” but find the latter the hardest to actually utter because I think it sounds…[drumroll please]…illegitimate. But the more I do it, the better I feel. Like the alcoholic who must first admit the problem, I sometimes just force myself to march around the house chanting “My name is Delia and I am a writer….My name is Delia and I am a writer…”

3. Titles Help. I posted a few weeks ago on how to manage your title. Right after I did that, one of the editors at PoliticsDaily.com (where I do work…for money!…she added hastily) referred to me as their “London correspondent” when linking to an article of mine. My usual title is “contributor.” It only happened once but, boy, for the next three hours, I was walking on air. (Sadly, I’ve since then reverted to “contributor.” Oh, how the mighty have fallen.)

4. Diversify Your Portfolio. Another thing I find that really helps is to take on additional jobs or activities in spheres outside of writing – to diversify your portfolio, so to speak. Freelancers often need to do this anyway for economic reasons, but slash careers can confer legitimacy advantages as well. I spent all of yesterday afternoon selling raffle tickets at a Christmas fair to raise money for my daughter’s school. Turns out I’m pretty good at it. But in addition to the positive feelings that ensue from raising money for a good cause, it’s always a huge boost to my self-esteem to know that I’m actually good at something else (even something for which I’m not paid.)

5. Find Your Inner Compass. At the end of the day, of course, it’s all about what one therapist I know calls “finding your inner compass.” How legitimate you feel as a writer or actor or any other inherently freelance profession is really about not giving a hoot what others think (or what you imagine – or project – onto their thinking.) It’s about finding legitimacy…(yes, you guessed it)…from within.

That’s hard to do, though. And speaking of which…I’ve gotta run. I have to chase down that other $100 check from last September that they still haven’t paid me. I’ve got some emails to write…

Image: Vieja Maquina de Escribir by Gonzalo Barrientos via Flickr under a Creative Commons License.

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Tips For Adulthood: Five Ways To Get On Top Of Your To-Do List

November 25, 2009

Every Wednesday I post tips for adulthood.

I got a status update from a friend on Facebook last night that read something like this: “The ironing pile just never goes away! I’ve tried not ironing…but I hate wrinkly clothes. And the pile just keeps growing!”

I know. I know. Your first thought is “Don’t iron!” but it’s clearly important to her. (She confessed later on that she even irons her kids’ undershirts…Wow!) And let’s face it. Taking four people’s clothes to a dry cleaner is both absurdly expensive…and just plain absurd. So instead, my friend irons – and irons – but the pile just keeps growing.

We all have our ironing piles. For some, it’s our email inbox. (Guilty!) For others, it’s the endless pile of bills to pay. And at this time of year, the number of piles just continues to mount: holiday presents…holiday cards…holiday recipes. Calgon, take me away!

As I learned two weeks ago while taking a self-imposed vacation, you never completely eradicate your to-do list. But here are some tips to help reduce your “laundry”:

1. Take control of one thing. As my life coach loves to remind me: “Stress occurs when you feel out of control.” There are lots of things in life that we don’t control:  an ill relative…how many friends your kid has in school. But there are some things we do control and our stress is greatly reduced when we seize one of those and manage it. I recently realized that I was really stressed out because I hadn’t yet purchased holiday gifts for the kids. So one night – even though the holidays were more than a month away – I sat down for 30 minutes, went through my mental list of what they wanted/needed/I could afford – and ordered a bunch of stuff on Amazon. I immediately felt calmer.

2. Divide your to-do list in half. I read about this tactic while sitting in a doctor’s office one day. (Yes, on occasion, those brochures are useful!) The idea is to separate your to-do list into long-term and short-term items. Each day, you tick off one item from the short-term list (see #1). Each week, you take a concrete step towards something on the long-term list. So even if your long-term list contains such seemingly amorphous tasks as “figure out your religion” (mine does!), you can still phone one synagogue and arrange to attend a bagel brunch. Done.

3. Take something off your plate. I once attended a productivity seminar that was run by a ridiculously enthusiastic management consultant. What I remember most from that experience – other than the skip in his stride – was his mantra to “Get it off your plate.” He maintained that the trick to a productive life lay in figuring out where to “send” something once it landed in your inbox. In my case, I like to think of this as finding a home for the things on your to-do list. It could be a physical home – a space for those single earrings/errant socks/stray Pokeman cards. Or it could be a virtual home. (My husband has a file called “history” where he stores all emails relating to landmark personal/family/professional events.) Whatever the strategy, when there is less clutter in and around your to-do list, you’ll feel more relaxed.

4. Eliminate the shoulds. I’ve posted before that many of the things populating our to-do lists are things we really don’t want to be doing, but feel we ought to be doing. And then we feel miserable that they don’t get done. So the trick here, my friends – (much easier to preach than to practice, I’ll grant you!) -  is to be honest with yourself about which items aren’t getting done because they are a “should.” Just the other day, an old friend confessed to me that she hadn’t yet sent out her – wait for it – holiday…cookies. What?? You send people cookies? I mean, what a lovely idea. And what a huge, annoying pain in the rear. “Do you like making cookies?” I asked her. She paused. “No. Not really,” she confessed. “But I like the idea of doing it.” Exhibit A.

5. Think in terms of weeks not days. This was one of the most helpful things my life coach ever suggested. She said that rather than trying to figure out which five things you can/will accomplish on any given day (and then despair when one or two fail to materialize), figure out what it is you’d like to have done by the end of the week. Then, if you miss the yoga class on Thursday morning because you have to attend a meeting, you can still reschedule it for Saturday and check that box. Try it!

*****

I’ve gotten a lot of flack for my post on Politics Daily about why I don’t think the new mammogram guidelines are so bad. Have a look…

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Image: A Man’s Tools by Bob AuBuchon via Flickr under a Creative Commons License.


Tips For Adulthood: Five Ways to Establish A Tone

October 21, 2009

Every Wednesday I offer tips for adulthood.

As a writer, I think a lot about tone. Does any given essay/blog post/tweet that I write convey not just the meaning – but the attitude – that I’m after?

Setting a tone in writing is no less important than setting a tone in person. How we speak to other people and the verbal and non-verbal message we communicate to them often determines whether they want to listen to us, befriend us, or – dare I say it – be our children/siblings/parents/spouses.

With this in mind, I’ve chosen five bloggers I regularly follow whom I think have mastered  “tone” in their writing, which in turn makes them very inviting as people. In each case, I highlight what they bring to their blogs to cultivate this tone:

1. Curiosity. Gretchen Rubin’s The Happiness Project is a must for anyone out there looking for concrete, practical steps to leading a happier life. Sometimes this means cleaning out a closet; sometimes reading more Virginia Woolf. But the main thing Gretchen communicates on her blog  is a deep and abiding curiosity about the world around her. From the diverse range of articles and blogs that she recommends on a daily basis to her willingness to try pretty much anything  – like singing in the morning – in order to see if it actually makes her happier, you get the sense that she is, at all times, drinking in life.

2. Community. Another hugely practical site is the Freelance Writing Jobs blog network, founded and managed by Deb Ng. A lot of people come to this blog for its diverse set of writing tips, as well as its amazing daily listings of freelance jobs. I come because Deb’s passion for building community is almost irresistible. It shines through her daily tweets which always begin with “Good Morning World” (usually followed by an observation about D.C. weather), as well as the way in which all of her posts are infused with an appreciation for- and commitment to – the community of writers she’s gathered around her.

3. Introspection. You’d be hard-pressed to read a single post on Colleen Wainwright’s glorious Communicatrix and not come away feeling that this was a person who was putting herself out there, for all to see, day in and day out. Laugh-out-loud funny – but also brutally honest – this is a “self-development” blog that succeeds in making you feel like you are accompanying the author on the journey, not just listening to her ex-post musings. Check out her trademark 21-day Salutes. (She’s in the midst of one right now.) They will convince you – if you needed convincing – that the examined life is definitely the one worth living.

4. Enthusiasm. Christina Katz’ Writer Mama blog brims with enthusiasm. Written by a team of “writer mamas,”  this blog offers writing tips, links to online writing classes as well as observations on the writing life. But what most stands out about the blog is the indefatigable Christina Katz herself, who sounds so genuinely enthusiastic about writing, parenting, networking and – above all – platform building, that it’s infectious. To Christina’s credit, she not only promotes her own work on the blog. She is also extremely generous about highlighting the success of her co-bloggers and former students.

5. Wisdom. It’s really tough to try and offer advice to other authors while being sincere and funny at the same time. But Nicola Morgan’s Help! I Need A Publisher! blog does just that. Nicola manages to somehow combine a strong dose of wit and “telling it like it is” with a lot of really smart advice. Read this post where Nicola reacts to the self-doubts of a struggling writer and see if you don’t find yourself laughing while also nodding your head in agreement.

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Image: Tone by Passetti via Flickr under a Creative Commons License.

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