Tips For Adulthood: Five Reasons To Be Optimistic About Middle Age

June 16, 2010

Every Wednesday I offer tips for adulthood.

This week’s list is inspired by a barrage of recent scientific studies offering good news about middle age.

Middle age has long been conceptualized as that phase of life where we cease thinking about our potential as human beings, and start focusing on our limitations. No more. While not everything looks rosy (stay tuned for next week’s tip list), there are at least a few trends out there that do bode well for those of us hovering at the mid-point of our lives.

Here are five reasons to feel optimistic:

1. People are living longer. According to scientists, more people than ever before are living to older adulthood. In the U.S., the average lifespan has risen 30 years since 1900. And today’s older adults are better-educated, healthier, more active and more affluent than any previous generation. Plus, as I pointed out last week, the labor market is becoming more diverse and there will be more jobs for the over-55 set. So there’s lots more time – and more to do.

2. Our brains keep evolving. New research also shows that – contrary to the long-held view that our brains get fixed in early childhood – circuits in the adult brain are, in fact, continually modified by experience. The result? In some respects, we actually think better in middle age. Specifically, inductive reasoning and problem solving improves in the middle-aged brain. We get the gist of an argument better. We arrive at solutions more quickly. Even financial judgments peak in middle age.

3. People are happier over 50. This is also both surprising and welcome news. A survey of more than 340,000 people published in Proceedings of the National Academy of Sciences found that overall feelings of wellbeing improve as we pass middle age. Specifically, levels of stress, worry and anger all dropped significantly for people in their fifties, while levels of happiness and enjoyment increased. While the study wasn’t designed to identify the causes of increased happiness, scholars speculated that with age comes greater wisdom and emotional intelligence. A similar study carried out in Canada also found that self-esteem is highest among middle-aged boomers. The corollary of all this research? We can probably expect to see fewer mid-life crises.

4. Even divorce can be positive. As the endless analyses of Al and Tipper Gore’s break up tell us, late divorce (i.e. divorce in marriages 20 years or longer) is increasingly common. But it’s also not necessarily a bad thing. A large number of articles that followed on the Gores’ split emphasized late divorce as a form of autonomy and self-actualizationespecially for women – rather than just sticking it out for longevity’s sake. For me, at least, that was the first time I’d seen divorce as a cultural trend discussed in positive terms.

5. The AARP has had a makeover. Yup, that’s right folks. The American Association for Retired Persons (that’s AARP for all those in the know) has had an on-line overhaul in order to cater to the digital demands of the over-50 crowd. So for all you aging Facebook-ers out there, you have a new on-line hang out.

Image: AARP by Somewhat Frank via Flickr under a Creative Commons license.

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Continuing Education: The Importance of Experimentation

June 10, 2010

I went to a three-hour lesson on pod-casting on Sunday afternoon. It was the first in a two-part course I’m taking at London’s adult learning centre, CityLit. The course is designed to introduce beginners to the art of internet broadcasting.

I’m a big fan of taking classes in adulthood. Since moving to London four years ago, I’ve taken classes in fiction writing and acting. In Chicago, I took classes in freelance writing and memoir. And once, many moons ago, I took a class in beginning Hebrew (not to mention the continuing ed. class to end all continuing ed. classes: I’m Jewish, You’re Not.)

According to a report released jointly by the Penn State University Office of Outreach Marketing and Communications and University Continuing Education Association in 2006, up to 45 percent of colleges and university enrollment in the United States is from adult learners. Revenues for continuing education rose 67 percent at the institutions surveyed in this report from 2004.

People go back to school as grown-ups for lots of different reasons. Sometimes, it’s to pursue a hobby. You try something new (or return to something old.) You meet new people. You get out of your comfort zone. Above all, you have fun. (And yes, for the record, I’m still eyeing that course at CityLit entitled Actors Singing From West End to Broadway.)

Sometimes you go back to school because you need to re-tool professionally. From 2008 to 2018, the labor force is projected to grow more diverse and have more workers age 55 and older. Simultaneously, the highest-paying jobs – those that require at least a bachelor’s degree – are expected to increase at a rate faster than that of overall job growth, according to the U.S. Bureau of Labor Statistics. So it’s  a good bet that we’ll be seeing more Americans – particularly boomers – sharpening their pencils and buying new notebooks as they gear up for a second or third career.

But the main advantage of adult education is that it enables you to experiment. Chris Brogan – guru of all things social media – talked about this recently. Brogan thinks about experimentation in terms of labs. (He’s currently experimenting with a new travel site called Man On The Go.)

His main point is that experimentation is crucial to growth. Why? Because you test drive new ideas. You collaborate. You enjoy the fun of failure, as Gretchen Rubin likes to put it. Above all, you create ideas of your own, rather than just reporting on the ideas of others.

Which is why I’m learning how to podcast. I’m not yet sure exactly how I’ll incorporate podcasting into my life, and whether it will be more of a hobby or something that I use in work. But I have a few ideas. More importantly, I know that if I don’t start experimenting now – creating a lab, as it were – I’ll never find out.

And who knows? Maybe I’ll be the next Cezanne

*****

Apologies that my weekly tips for adulthood post did not appear yesterday. Due to the editing schedule over at www.PoliticsDaily.com, that particular post will come out next week.

*****

And speaking of Politics Daily, be sure to check out my post today on the new Pro-Islam ads running in London. It’s kind of the UK’s answer to the whole “What Would Jesus Do?” campaign. Except that it’s “What Would Mohammed Do?” Check it out…

Image: Podcasting by hawaii via flickr under a Creative Commons license.

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Worry Dolls: Why Grown Ups Need Them Too

May 31, 2010

Judith Warner has an interesting article in this weekend’s New York Times. It’s called “The Why Worry Generation” and it’s all about Gen-Y: the so-called “millennials” born between 1982 and 2002.

The thrust of the article is that even though these young people ought to be completely stressed out by the economic downturn, joblessness and high levels of debt they are confronting as they enter adulthood, they aren’t. They believe in themselves to the point that they are actually willing to wait for the right job to come along – one that’s fulfilling, not just pays the bills. And they believe that they are good enough to get it. In short: they just…don’t worry.

Warner bases her argument on a small group of  college grads with whom she conducted interviews. But her findings are borne out by a much larger study carried out by the Pew Research Center for the People and the Press earlier this year. Pew also found the millennials to be remarkably hopeful and self-assured.

I read both articles and felt…anxious. Maybe it’s generational and maybe it’s just me. But I worry about everything. All the time.

I worry about money. I worry about my career. I worry about whether we’ll ever move back to the United States…or should. I worry about my kids: that they’ll be happy and well-adjusted and have lots of friends and never feel sad or lonely or excluded. I worry about my siblings. I worry about missing yoga. I worry about going to yoga. Sometimes I feel that even my worries have worries.

I have a lot of strategies for dealing with my worries. Sometimes I write them down in a little notebook. Sometimes I talk about them with my husband or my close friends or my life coach. Sometimes (she said, with a post-modern twist) I blog about them.

But by far the best remedy against my worries is a little tradition my daughter and I have started of late. As we were moving, I came upon a box of Guatemalan worry dolls that I’ve had for ages, dating back to when I lived in Central America many moons ago. If you haven’t seen worry dolls before, they are these tiny little dolls that come in a small, yellow wooden box. In the folk traditions of Guatemala, children are meant to tell a worry to each doll before they go to bed. In the morning – so the story goes – the children wake up and their worries are gone because the dolls have removed them.

Anyway, my daughter and I have built the worry dolls into our nighttime routine. Every night – just before she goes to sleep – we run through our joint worries, taking turns as we make our way through the dolls. What’s interesting  is how repetitive our worries are. My daughter always worries that she’ll “have a bad day” and “won’t like her lunch.” I always worry that I’ll “be stressed out” and “not get enough done.” Then we put the dolls in the box and close it with the lid.

It doesn’t always work. But there’s something deeply soothing about naming your worries out loud and then putting them in a box. It’s like a friend of mine who once cut out a picture of her ex-boyfriend and then stuck it in a bottle. The physical act of putting the proverbial “lid on it” really does help.

Added bonus? The whole process has reminded me of that great Dire Straits song “Why Worry.” Have a listen.

Happy Memorial Day.

Image: Worry Dolls by vintagecat via Flickr under a Creative Commons License.

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Tips For Adulthood: Five Ways To Generate Ideas

May 19, 2010

Every Wednesday I offer tips for adulthood.

It’s been awhile since I posted on creativity. But it’s one of those things that I think about all the time. I’m fascinated by how creative people relate to their work, how they structure their days, and how they access their creative “space.”

In my own case, I’ve been trying to pay attention to how and when I come up with ideas – for blog posts, for feature articles, for possible future novels. And what I’ve noticed is that a lot of my ideas seem to come when I’m doing something *other than* sitting at the computer typing. So today, I thought that I’d share some of my own techniques for coming up with ideas, with the hope that these may prove interesting – as well as useful – to others. While I focus on writing, I imagine that some of these same strategies may be pertinent to other fields as well.

1.Exercise. When I’m confused about an idea, not sure how to spin it or just wondering if there’s even a “there there,” it’s amazing how often a simple run will solve my problem. I may not go out on the run intending to think about that issue. But if there’s something kicking around the back of my mind, I often find that the combination of forward motion, exertion and fresh air allow everything to fall in place. A friend of mine who’s a novelist does the same thing with bike rides. He has a summer house in France and he tells me that he spends the afternoons taking long bike rides and by the next morning, he’s got loads of fresh material. The trick is to rush inside right after you’re done and jot down the main ideas.

2. Take a Thinking Shower. This one comes from grad school. During my first few years in graduate school, we were required to take a series of exams in order to qualify in various fields. They were called “field exams” and in my department, at least, they consisted of a series of essays which you research and wrote over the course of a weekend. Needless to say, I don’t think any of us got much sleep during those weekends. But I did have one friend who always seemed to be in the shower when I’d phone to see how she was getting on with her exams. “The shower?” I’d ask, perplexed, wondering who could possibly bathe regularly when they had so little time to get these things done. “It’s a thinking shower,” she’d respond. She found that burst of hot water on her face actually enabled her to outline her essays. So I tried it. So should you.

3. Figure out what’s distinctive about your perspective. This is actually something I’ve used quite a bit since moving overseas because I find that so much of what I think about various issues – whether it’s health care reform, therapy or the BBC – has changed dramatically simply by virtue of living somewhere else. But it doesn’t have to be a geographic niche that motivates you. Just this morning I was mulling over a feature I’m writing on the outcome of the British elections when I realized exactly what was different about my take:  I was approaching them as a political scientist rather than a journalist. And that was both distinctive – and useful. (I was buying coffee when I had that realization, BTW. Which again underscores how often our brains are working even when we don’t think they are.)

4. Ask yourself what’s the most striking thing someone said to you in the last week. Very often for blog posts – and even for posts about politics – I find that when I want to come up with an idea, I just think about the most striking or unusual thing something’s said to me in the past week. Often that person is one of my children. (“Why is God so famous?“) But sometimes it’s someone I just happen to run into. Like the friend I saw on election day who’d just joined the Labour party after living here for 20 years – even though she knew they’d lose – because she wanted to have a say in the party’s future. Or the dad at school drop-off this morning who told me why pink was a color historically associated with boys. Or the guy I met at a dinner party who told me that he picks what movies he sees based solely on the poster. (Whaaaa???) Whenever this happens, I grab my pen and scribble it down.

5. Go outside for a walk. This suggestion comes from one of my all-time favorite creative people:  writer, singer and radio-show host Garrison Keillor. In an oped for the International Herald Tribune a few years back, Keillor gave this advice to aspiring writers: “A long walk also brings you into contact with the world, which is basic journalism, which most writing is. It isn’t about you and your feelings so much as about what people wear and how they talk. The superficial is never to be overlooked.” Simply put, when you go outside you notice things. And that’s what it’s all about.

OK, now it’s your turn. How do you generate ideas for your work?

Image: Take A Shower by .m for matthijs via Flickr under a Creative Commons License.

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Are Computers Bad For Children?

March 30, 2010

Many parents have become hard-wired into thinking that computers are bad for children. But are they? New research suggests that it’s actually a mixed bag.

Yesterday, I was over on PoliticsDaily.com looking at this age-old, vexing parenting question in light of new research that tries to systematically estimate the effect of home computers on child and adolescent outcomes.

Have a look



Image: Macbook by Swansea Photographer via Flickr under a Creative Commons License.

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Sabbath Saturday: Five Things I Gained From Taking Saturdays Off

February 1, 2010

A month ago, I committed myself to testing out a new personal resolution: I would no longer work on Saturdays.

I defined work quite broadly for this purpose. It encompassed anything electronic (e.g. email, Facebook, Twitter, RSS feeds) as well as conducting interviews and, of course, writing. And because I’m more of an abstainer than a moderator, I gave these things up for the entire day, not just for a few hours.

I promised that after one month, I’d touch base to let you know how my attempt to celebrate a secular sabbath was going and whether I thought it was really doable. And I’m pleased to report that it was not only doable, it also gave me a huge happiness boost, in ways that I both did and did not expect.

That’s not to say it was easy. There was not a Saturday that I wasn’t tempted to do at least a bit of work. But there also wasn’t a Saturday that I wasn’t glad that I had decided not to.

So here are five things I gained from taking Saturdays off:

1. I relaxed. My main goal in taking Saturdays off was to bring a few of my favorite things (cue Julie Andrews) back into my life: specifically, reading The New Yorker and going to yoga. Of those two – and somewhat surprisingly – yoga ended up getting relatively more air time than did The New Yorker (which is only surprising because I don’t need to leave the house to read The New Yorker.) But I think something about assigning myself Saturday as “yoga day” motivated me to go down to the yoga studio and sign up for a 10-class pass. And once I did that, going to yoga was not just pleasurable…but automatic. And now it’s part of my (new and improved!) Saturday routine.

2. I was more focused with my children. If you’ve ever attended a parenting seminar, one of the first things they’ll tell you is that if you really want to have quality time with your kids, you need to stop multi-tasking. Back when I worked full-time – in an office – I was actually pretty good about switching off work when I was with the kids. Once I became a part-time, work-from-home parent, however, all that went right out the window. But in the last month or so, I’ve actually sat down and focused on my kids for hours at a clip without feeling the need to simultaneously (fill in the blank): do dishes/check my email/scan the newspaper/etc. One day, my son and I actually took out the chemistry set that he’d gotten for Hanukkah – (which, to be honest, I’d sort of filed away mentally under “great educational gift that will probably never see the light of day” ) – and – gasp – used it. And the more I focused on the kids and didn’t try to get 12 other things done simultaneously – the more relaxed I was with them.

3. I re-connected with old friends. One of the big changes that has come with taking Saturdays off is that I’m now back in touch with old friends. Close female friendships are a big predictor of long-term survival and success. Back when I was still living in the States, I used to call my friends during my daily 45 minute commute home from work in the car. (I know, I know. I could probably be arrested for this now.) But it was a reliable, daily interval when I knew that I could make those calls. Now that I don’t commute, I’ve lost that window. Compound that with a time change that’s anywhere from five to eight hours, and over time, I just started calling my friends less and less. Until now. Now that I’ve given myself leave not to use spare time on Saturdays to jump on the computer, I can usually find 30 minutes somewhere in the day to call a friend back in America. And it’s been really great to re-connect.

4. I went shopping. For myself. Yes, I realize that this isn’t such a great admission for most people, but I am not a natural shopper. And so – even when I desperately need something, a pair of new boots, perhaps…a bra…heck, even some new socks – I will always opt to get some work done, rather than go out and shop. No more. Because I’ve now given myself permission to shop on Saturdays. In the past month, I’ve purchased some running shoes, a new jacket, some earrings…even a colorful scarf to brighten up this dreary London winter.

5. I’m more productive. Finally, taking Saturdays off has also helped my productivity. I would often drag myself to the computer on Saturday – not really wanting to wade through my inbox but feeling like I ought to “because I had the time.” Now, in contrast, I think about Saturdays as “my time” – a chance to re-charge those proverbial batteries. And then, when I do sit down on Sunday morning to tackle that cluttered in-box, I actually have more energy.

*****

Here’s a piece I wrote on Friday for PoliticsDaily.com about Tony Blair’s testimony before the Chilcot Inquiry on his role in the War in Iraq.


Image: Chemistry Outfit, No. 1, 1947 by Chemical Heritage Foundation via Flickr under a Creative Commons License.

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Celebrating the Sabbath: Making Saturdays *Me* Time

January 4, 2010

I have an announcement to make:  I’m going to start celebrating the Sabbath.

No, I’m not getting in touch with my inner Jew. (For the moment, I think I’ll continue to remain Jew-ish rather than Jewish.)

I’m afraid it’s a much less lofty goal than that. I’ve decided not to work on Saturdays anymore (read: no blogging, no email, no Facebook, no Twitter) so that I can focus more on myself. Or – to put it more accurately – I’d like to designate Saturdays as a day for doing things outside of work that also make me happy.

Yes, I know it’s a radical concept. But as Colleen of Communicatrix fame points out with characteristic wit and insight, it’s really hard to find time for the things we wish to prioritize in our lives unless we make room for them. She’s turning all of January into December so that she can take stock, clear the decks and plunge in with some new projects. Back in November, I took a self-imposed vacation so that I could send out my novel to agents.

The break I have in mind for Saturdays is somewhat different. The above projects are all about carving out space to move forward on the work front. What I have in mind is moving forward on the life front. For as I sat in a Viennese coffee house over the holidays and reflected on my life, I realized that in my never-ending quest to get on top of my to-do list, two things that  bring me true happiness had both fallen by the wayside:   doing yoga and reading The New Yorker.

You see, this is how my mind works. If something gets deemed a necessity in my life, it gets done. If it’s deemed a luxury, it may or may not get done. But if it does get done, that likely only happens around 11:59 p.m. on a Thursday evening with half an eyelid open and the corresponding amount of energy. And because I had begun labeling both yoga and The New Yorker “luxuries,” they just weren’t happening anymore, at least with the regularity that’d like.

So I’m making a change. For the next month – and I’m telling you this because one way you signal a commitment is to give yourself a time-line and say it out loud – I’m going to experiment with assigning myself only two jobs on Saturday – going to yoga and reading The New Yorker. My hope is that if I can do just those two things (with anything else a bonus), I’ll not only be happier, I’ll actually be more productive when I do return to the computer. If this strategy goes well and proves realistic, I’ll commit for the year.

Of course, I’m hoping that this new routine will incur other benefits as well. To wit:

*more face-to-face parenting, rather than shouting commands over my shoulder as I hurtle through my RSS feed

*making a dinner that does not involve something out of a jar from Tesco

*quality time with my husband so that we can watch more DVD commentaries and listen to Garrison Keillor together

*actually playing all those board games that I bought for Hanukkah (BTW: Settlers of Catan? Totally worth it…)

And who knows? Maybe we’ll even make it to synagogue one of these days…

*****

On a much more somber note, here’s a piece I did for PoliticsDaily.com about the ongoing drama surrounding the theft of a sign from Auschwitz.


Image: The New Yorker Fugitive by Rakka via Flickr under a Creative Commons license.

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The Ladies Who Lurch: Why Do Working Women Drink More Alcohol?

December 21, 2009

Well, ladies, as you reach for that holiday drink of choice — mulled wine, Christmas punch, or spiced eggnog, perhaps? — you might want to think twice. A new study in Europe shows that highly educated, professional women drink more often and more heavily than almost any other female group.

Today I’m over on PoliticsDaily.com talking about what the data show and why working women might be hitting the bottle especially hard…have a look.

Image: 2008 04 -12-05 Lunch at Bouchon – 13 Waiter and Table of Ladies by Bewarenerd via Flickr under a Creative Commons License.

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Five Ways To Feel More Legitimate As A Writer

December 7, 2009

I got a check for $100 in the mail the other day. It was for an article that I wrote more than a year ago and which was published in a women’s magazine in the States. I’ve been chasing that check since last February (which was the deadline for payment according to the contract I signed) and I’ve probably (conservatively) exchanged about 25 or 30 emails on this matter since then.

So what’s the big deal about 100 bucks, you ask? Are things really that tight over here in London?

Well yes…and no. I don’t make a lot of money as a freelance writer, so every payment really does count. But not enough to relentlessly chase down 100 dollars over a nine month period. Of course, that’s not *really* why I “followed the money” (to coin a phrase.) I did it because of what the payment represented to me symbolically.

For me, you see, that check was all about legitimacy.

Feeling legitimate can be a tricky thing in the work world, especially for writers, freelancers, and – in many professions – women. (Yikes! I’m all three!) I remember when I was a kid I once went shopping with a friend and her mother and the owner of a local clothing store denied my friend’s mother a credit card on the grounds that she (a writer) was only self-employed. “I’m afraid you’ll need to bring your husband in,” the owner said. My friend’s mother burst into tears. I was eight years old and had no idea why she was crying.

Now I do.

Because writers and other self-employed people frequently lack the formal trappings of an office – e.g., business cards…a regular paycheck…a door (!), it’s often hard to feel “legitimate” in your chosen profession. Under such circumstances, we self-employeds tend to grasp at anything that offers a soupçon of legitimacy…anything…such as, say, a check for $100!

In that spirit, here are five methods I’ve devised for boosting my sense of legitimacy:

1. Call Your Writing Work. As memoirist Louise De Salvo wrote recently in a memorable post about how to find time to write when you have kids, it’s essential that you always call your writing “work” regardless of how much you’re paid for it (if anything): No one I knows cares if you’re writing.  That’s why you have to call it work.  Because that’s what it is.  Your work.  Your life’s work.” Amen, sister.

2. Call Yourself A Writer. This is a corollary of #1 but surprisingly hard to enact when you’re feeling a legitimacy deficit. I frequently find myself alternating between “journalist,” “blogger” and just plain “writer” but find the latter the hardest to actually utter because I think it sounds…[drumroll please]…illegitimate. But the more I do it, the better I feel. Like the alcoholic who must first admit the problem, I sometimes just force myself to march around the house chanting “My name is Delia and I am a writer….My name is Delia and I am a writer…”

3. Titles Help. I posted a few weeks ago on how to manage your title. Right after I did that, one of the editors at PoliticsDaily.com (where I do work…for money!…she added hastily) referred to me as their “London correspondent” when linking to an article of mine. My usual title is “contributor.” It only happened once but, boy, for the next three hours, I was walking on air. (Sadly, I’ve since then reverted to “contributor.” Oh, how the mighty have fallen.)

4. Diversify Your Portfolio. Another thing I find that really helps is to take on additional jobs or activities in spheres outside of writing – to diversify your portfolio, so to speak. Freelancers often need to do this anyway for economic reasons, but slash careers can confer legitimacy advantages as well. I spent all of yesterday afternoon selling raffle tickets at a Christmas fair to raise money for my daughter’s school. Turns out I’m pretty good at it. But in addition to the positive feelings that ensue from raising money for a good cause, it’s always a huge boost to my self-esteem to know that I’m actually good at something else (even something for which I’m not paid.)

5. Find Your Inner Compass. At the end of the day, of course, it’s all about what one therapist I know calls “finding your inner compass.” How legitimate you feel as a writer or actor or any other inherently freelance profession is really about not giving a hoot what others think (or what you imagine – or project – onto their thinking.) It’s about finding legitimacy…(yes, you guessed it)…from within.

That’s hard to do, though. And speaking of which…I’ve gotta run. I have to chase down that other $100 check from last September that they still haven’t paid me. I’ve got some emails to write…

Image: Vieja Maquina de Escribir by Gonzalo Barrientos via Flickr under a Creative Commons License.

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Tips For Adulthood: How To Make Time Off Productive

November 18, 2009

Every Wednesday I offer tips for adulthood.

Last week I took a self-imposed vacation from this blog in order to focus on marketing my novel. It was an unusual thing for me to do, but I’m so glad that I decided to do it. As the self-development guru Colleen Wainwright – a.k.a. Communicatrix – put it so well in a comment on that post:

“Hardest thing in the world, carving out time for the Not Immediately Necessary. But how else does the big stuff get done?”

How else, indeed?

So in this week’s tip list, I thought I’d share what I learned from that experience and, specifically, how to make “time off” (as in time off to carry out a specific project, as opposed to a vacation) productive:

1. Tell Other People What You Are Doing. Several people – including myself – noted that I wrote a blog post to announce that I wouldn’t be blogging for a week. Why not just…stop blogging for a week? But I did that for a reason. I knew that if I told readers what I was doing and gave myself a time-line, I’d be more inspired to hit my goal. And I did.

2. Cut Distractions. This is obvious, but it bears repeating. Much of the joy that comes from being a blogger doesn’t just come from writing posts, but from reading other people’s blogs, commenting on those blogs, sharing an interesting article on Twitter, etc. Doing all that is a big part of how I come up with my ideas. And while I didn’t stop reading my RSS feed last week (perish the thought!), I did dramatically reduce the amount of time I normally spend in the blogosphere.

3. Stay Focused. Another obvious suggestion, but which also bears repeating. Midway through the week, I realized that I could easily have devoted the entire week just to clearing out my inbox. And by “clearing out my inbox” I don’t mean deleting announcements about “What’s on at The National Theatre” or the latest cure for cancer in homeopathy.  I mean attending to really useful articles and websites I’ve flagged for myself about blogging, writing, publishing, etc. that I *really must read.* But then I reminded myself: Nope, that’s not what I’m doing this week. I”m working on the novel. But that insight did motivate me to take another, future SIV (that’s “self imposed vacation” as opposed to SUV, FYI..BTW..IMHO…ha!) that will just be about blogging best practices.

4. Recognize That You’ll Never Totally Clear Your Inbox. I think I had this fantasy that once I took this large, annoying monkey off my back (e.g. sending out the novel to agents), the sky would magically part and I’d be relaxed and in control of my to-do list. But taking time off also made me realize that, much as I’d like to, I’ll never completely reduce my “to do” list to zero. Because as soon as I take one thing off the list – like “send out novel to agents” – something else immediately moves in to take its place, like “blog promotion.” Sure, there’s all this stuff floating around out there about inbox zero and the Four Hour work week. What-ever. I think for most of us, it’s about reducing our to-do lists to a manageable level and then taking it one step at a time, accepting that whatever we prioritize comes at the expense of other things we’d also – genuinely – like to be doing. That’s just…life.

5. Remember that Absence Makes The Heart Grow Fonder. One of the best ways to appreciate something in your life is to take a break from it. Your feelings while your away will tell you how much you either totally love it or could actually live without it. Back when I was an academic, I took a year off to work for the United States Treasury Department, precisely in order to see whether I’d miss my life as a professor. I didn’t miss it at all and mailed in my resignation half way through the year. In a similar vein, last week while “not blogging” I realized how much I love this blog and missed both writing it and being part of this community.

And that was the best lesson of all.

*****

If you’re interested, here’s my piece in yesterday’s PoliticsDaily.com about the pro-Israel lobby in the U.K.


Image: Monkey On My Back by Mshai via Flickr under a Creative Commons License.