Why Coaching Is So Meaningful As We Age

coaching conversation
I ran into a student just before lockdown whom I’d worked with a year ago. She was in the office of a local university where I coach PhD students on how to write their dissertations. She was there to pick up her diploma.

When I first met this woman, she’d been trying to write her thesis on and off for a decade. Her original academic advisors had long ago left the building. She was on her own now, with a newly assigned advisor who wasn’t even in her field, and struggling with debt, deadlines and concomitant mental health issues.

“Working with you was transformative,” she told me when we met. “You were the first person to talk to me about my work for more than 15 minutes  in ten years.” She was beaming. The slouching person near tears I’d worked with a year earlier had morphed into a confident and accomplished vision of health.

Coaching as Empowerment

I’ve written before about why I enjoy being a writing coach. Unlike editing, where you basically fix a person’s writing, coaching is about cultivating that ability in the writers themselves.

This support can take all different forms. One client I worked with was an undiagnosed dyslexic. We spent six weeks going over the basic rules of grammer, devoting one entire session to the comma. Another client wanted help crafting essays for his business school applications. The schools wanted him to tell stories about himself, but he’d never written in the first person before and felt uncomfortable.

Most of the people I coach are at some stage of writing their doctoral dissertations. With them, it might be about helping them re-think their introductions so that these provide a roadmap for the entire paper. Or showing them how construct a literature review that won’t bore the reader. Most of the time, it’s simply about asking them a series of questions to help them articulate their core argument in one sentence and why it matters.

As you work together over time, you don’t just help clients with their writing, of course. You help them to feel confident about doing all these things on their own.

Coaching During Lockdown: The Power of Connection

Lockdown has intensified my relationship with the people I coach, especially the students.
Writing a PhD can be a very lonely process. Most of the time, you’re holed up in a library, poring over a bunch of obscure texts and trying to make sense of them. Occasionally, you go visit your advisor for feedback. Their job is to make you feel even worse about your writing. (Here, I paraphrase any number of famous people who’ve been credited for observing that “the politics at universities are so vicious precisely because the stakes are so small.”)

But during lockdown, students are stuck in their bedrooms. They can’t derive comfort from an impending coffee break with their friends or from the shared struggle of looking up and seeing a hundred other people tapping on their keyboards in a library. Worse, most of the feedback from their advisors now arrives via email.

So when I talk to them, it often feels like I’m the first human being they’ve spoken to in ages. This connection is good for them. But it’s also good for me. I’m finding that one of the silver linings of lockdown is how much I’m enjoying my daily, face-to-face connection with students. It’s become a high point in my day.

Giving Back as We Age: Wisdom and Crystallized Intelligence

I wonder  sometimes if I would enjoy my coaching work as much if I were younger. I doubt it. A recent episode of Adam Grant’s fantastic Work Life podcast probed the difference between “fluid intelligence” and “crystallized intelligence.” The former refers to the ability to solve problems in novel situations and tends to peak when you’re young. The latter is the ability to use knowledge acquired through experience, which emerges when you’re older.

I think the reason I’m enjoying coaching so much right now is that it affords me this ability to transfer the knowledge I’ve acquired about writing through 30 plus years of experience. As someone who’s spent a fair bit of her life in a classroom, the rush is no longer so much about how I come across to the students or how I perform. It’s increasingly about what they take away from our interactions.

Research suggests that the difference between older and younger managers is that whereas younger managers are all about self-advancement, older workers are much more other-directed. They are more collaborative, more empathetic and more inclusive. They listen better and delegate more.

I think this is what Jonathan Rauch calls wisdom in his book The Happiness Curve:  Why Life Gets Better After Midlife. Wisdom is not only, or even primarily, about knowledge and expertise. It’s about cultivating a greater ability to focus away from ourselves and towards our community.

Image: Photo by Christina @ wocintechchat.com on unsplash

Note: This post originally ran on Sixty and Me.

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