Archive | June, 2009

Help! I've OD'd on Ibuprofen: Medicine and Social Media

There’s a new study out suggesting that more than 60% of Americans go on-line to get their health care information. Whereas in the past, they might have called a doctor, relative or good friend for advice, these days people are reading blogs, listening to podcasts or posting comments, often relying on user-generated information.

To be sure, there are downsides to this trend. Pressed for time, some people are likely to try to use social media as a way to avoid actually seeing a doctor. A friend of mine likes to joke that he now just takes a photograph and emails it to his doctor with the subject line: “It hurts here.”

Over-reliance on the internet can also lead to over-reactions. Try plugging the words “red rash children” into Google. It comes up with about 99 different potential causes, ranging from Leukemia to a minor skin irritation. Guess which one you’ll gravitate towards?

Then there was the time I thought I’d over-dosed on Ibuprofen. I’d been having trouble – again – with Piriformis Syndrome and lost track of how many pills I’d taken in one day. I leapt to the computer, Googled “Ibuprofen” and discovered that adults are only supposed to take something like 1600 mg a day. I’d already had at least 2000. My heart started racing and I frantically reached for the phone to call 999 (911). I was convinced that I was going to die. (Never mind that the dangerous side effects of Ibuprofen run to digestive – not coronary – matters.) By the time the ambulance arrived, the medics practically laughed in my face.

On the other hand, I think there are a lot of upsides to this trend as well. I’ve had friends use the internet to correctly identify serious illnesses whose symptoms had flummoxed their doctors.

In a thoughtful article in the New York Times last week, Pauline Chen (M.D.) talks about how blogs, Facebook and Twitter have been instrumental to her practice as a physician. Among other things, they’ve helped her and other doctors like her monitor patients, share information, widen illness support networks or just provide a quick word of encouragement.

And yet, ironically – as Chen notes – there are very few guidelines in this information age for doctors about how to use social media with their patients.

Call me crazy, but as long as we’re about to plunge in and try and totally re-configure our health care system, shouldn’t we be thinking of how social media might be used to further the goals of medicine? If nothing else, it’s free. Which is more than you can say about most things right now.

What do you think? How has social media shaped your experiences with medicine?

*****

Speaking of middle-aged technical blunders, the Onion has a hysterical article about the creation of after-work centers for the middle-aged. My favorite bit:

When not scheduling a Julia Roberts movie night or field trips to Gerald Ford’s birth site, the staff at The Den is busy showing patrons how to set up their AOL accounts and download MP3s of Sting’s latest album…

Image: P2090106 by Bright_Star via Flickr under a Creative Commons License.

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Friday Pix: Recommended Reading For The Weekend

This Friday I point you to some worthwhile reading around the blogosphere:

1. Fascinating profile in June Issue of Vanity Fair of Alfred Ochs Sulzberger Jr. , publisher of that most grown-up of newspapers, The New York Times – as he struggles to keep the Gray Lady afloat. While you’re at it, hop over to the New Yorker to read the profile of Mexican Businessman Carlos Slim who is now the leading shareholder (outside the Sulzberger family) of the New York Times.

2. Feel like facebook is aging? Have a look at this generational take on social media over at Macworld.com.

3. And speaking of generation gaps (and the Gray Lady herself), this New York Times article explains why youth may be an asset to venture capital firms.

4. I’ve owned up before to being a regular over at Salon.com’s Life section. These two articles – one on our collective obsession with the First Family and the other about women writers – explain why. Great writing and analysis…often by women!

5. Finally, I always love discovering thoughtful blogs about the writing process. In A Writing Year, novelist Christina Baker Kline talks about the day to day struggles of an (already published!) author. Some really nice stuff in there.

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Can I Groom You?: The Importance of Female Friendships in Adulthood

I’ve been thinking a lot about friendship lately.

It started when Double X announced a new advice column called Friend or Foe by Lucinda Rosenfeld focusing on female friendship. At first, this struck me as a rather “girlie” topic for this particular women’s magazine. And then I thought, why not? Rosenfeld is absolutely right that most women spend far more time talking about other women than they do about their boyfriends/husbands/partners.

Then I saw The Duchess, a period drama in which the bond between two women is so strong that it survives one of them becoming the mistress of the other’s husband…even sharing a house!

Finally, I read about this new study out of UCLA arguing that baboons whose mothers have stronger female ties are much more likely to survive into adulthood. Interestingly, it’s not about the number of social ties – but their intensity – that seems to matter for the reproductive success of their offspring.

As someone who’s been likened to a rhesus monkey on more than one occasion, perhaps I was unduly drawn to this particular line of research.

But I also think it’s true. I’m not sure if close female friendships make me (or anyone) a better mother, but I am convinced that they are an essential part of a happy adulthood.

I regularly exchange emails with two friends of mine from Chicago, even though I haven’t seen either of them in three years and it’s unlikely that we’ll ever live in the same place again. But we met when we were all new mothers. And the intensity of that bond has kept us emailing about politics…parenting…literature – you name it – on a regular basis to this very day.

Ditto for my older friends from college and graduate school.

I have one historian friend who felt so close to another colleague that they decided to write a novel together. They each took one of the two main characters and then lobbed the plot back and forth to one another over email like a tennis game. She told me that it was an absolute blast and I’m sure it was also one of the most gratifying things she’s done professionally.

I wish I had better insight into what makes adult female friendships so essential. There’s the obvious bond of motherhood and all the agony and ecstasy that giving birth and raising a kid implies. But I find that these bonds are just as important for my friends who don’t have children.

One clue may come from the baboon study, which says that there’s something about the grooming process between females which lowers the release of hormones that induce stress.

I don’t know about you, but I plan to carry a hairbrush with me to my next ladies night out…

*****

Further to Monday’s post about freelancing during a recession, I came across this humorous and thoughtful blog – pink slip – about the travails of being a freelancer.

Image: Baboon Concentrating by patries71 via Flickr under a Creative Commons License.

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Tips For Adulthood: Five Things I've Learned About Women's Health in the U.K.

Every Wednesday I offer tips for adulthood.

Today’s post is inspired by my visit yesterday to a woman’s health clinic here in London. (I was going to title it “Madame Ovary” – clearly I’m spending way too much time scanning clever literary lines for my own good.)

As with other forms of health care, women’s health is also done a bit differently over here. And so, as part of my ongoing obsession with socialized medicine, today I thought I’d share a few things I’ve picked up along the way regarding women’s health:

1. All questions are referred to an advice sister. Yup. That’s what they call her. Not “our consultant” or “the on-call/duty doctor.”  An advice sister. It sounds so comforting. And given my penchant for therapy, I was half inclined to ask her if I could hang out all day and talk about some non women’s health-related things. I mean, hey, it’s free, right?

2. You don’t necessarily see an OB/Gyn. This is probably also true in some women’s health clinics in the United States, but here you only see an OB if you’re having a baby and a gynecologist if you’ve got a serious (gynecological) problem. For pretty much anything else – routine exams, birth control, infections, you name it – you can see anyone ranging from your general practitioner (GP) to a sexual health expert, a family planning expert, to an AIDS professional. It’s very rare to actually see a (specialist) doctor.

3. Speculum come in different sizes. Who knew? Turns out there are medium, medium long, large long, petite…heck, even virgin speculum er…speculae. I’m sure this is also true in other countries, but I just learned this little factoid. (The Virgin Speculum – I hear a Stephen King novel coming on!)

4. IUD’s were first used on camels. Apparently, this was to keep them from getting pregnant on their long treks across the desert back in the Middle Ages. I’m telling you, if you hang around with the advice sister long enough, you get a real education, folks.

5. Women’s health is increasingly DIY. I posted a few weeks back on the strong personal responsibility ethic that pervades socialized medicine. This is particularly true of women’s health, where clinics are encouraging (particularly younger) women to conduct routine tests on themselves. You go into the bathroom with a little kit, read some instructions posted on the wall and voilà – everyone’s a doctor. It’s all very empowering.

*****

Was anyone else thrilled to hear that Pete Seeger – of folk music fame – just celebrated his 90th birthday? Makes you want to break out in song. C’mon everybody: If I Had a Hammer

Image: He Lived his Life like a Camel in the Wind by eNil via Flickr under a Creative Commons License

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Some Fun Reading: 100 Best First and Last Lines of Novels

Further to last week’s post about the joys of re-reading, be sure to visit the American Book Review‘s list of 100 best first and last lines from novels. Scroll down to the bottom of page for both lists.

(Hat Tip: The Practicing Writing Blog).

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Freelancing in a Recession: Can you Slash Your Way Out of It?

I got an email from a friend of a friend the other day asking me for advice about how to jump-start a freelance writing career. She’d written some fiction and gotten an MFA along the way, but was now fund-raising for a non-profit and feeling…well, kinda empty.

“There’s not enough time for me to do what I love,” she complained. “I want to dedicate myself to my writing.” But she wanted to know if it was really feasible…i.e. could one really earn a living as a freelance writer? “I like being able to buy myself a new pair of shoes every once in awhile,” she confessed. “I don’t like to stress about money all the time.”

I didn’t know what to tell her. I wanted to give her my usual spiel about how great it is to freelance:  the flexibility to set your own hours, the freedom to do what you love, the ability to wear your pajamas to work.

But I’d also just finished reading Emily Bazelon’s sobering analysis in last Sunday’s New York Times Magazine about self-employment in today’s economy. According to Bazelon, while the number of self-employed workers increased by 27 % between 1995 and 2005,  the current recession has hit this segment of the labor market particularly hard. There is both greater supply (due to the rise in the number of unemployed people willing to compete for such jobs) and less demand (at least in freelance-friendly service sector jobs like tutoring and personal fitness). Not such a pretty picture.

Of course, if the jobless rate is, in fact, tapering off, then perhaps things will look rosier in the future for those of us in the freelance world. More likely, however, and even if things do improve, freelancers will have to find new ways of blending different careers in order to make ends meet.

I’ve written before about Marci Alboher’s concept of “slash careers” as a way of enabling people with multiple interests to realize all of their professional dreams at once (see her book One Person, Multiple Careers for the full story). But Alboher has also written about slashing by necessity – how to add in the requisite slashes to make it through lean times. For freelance writers, in particular, she advocates a mixture of writing, teaching, speaking and consulting (which is, by the way, exactly what she’s done with her own career).

I don’t know if this is the way forward. But in a sea of otherwise depressing data, it’s at least something to think about.

*****

In the meantime, if you’re looking for inspiration, have a look at Cards of Change, a website devoted to the business cards of the unemployed seeking re-employment.

Image: 1930 Unemployment Line aka Bread Line by SIR: Poseyal Knight of the DESPOSYNI’s photostream via Flickr under a creative commons license.

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Friday Pix: Recommended Reading For The Weekend

This Friday I pull together some recommended reading from around the blogosphere:

1. For months now, politicians on both sides of the aisle in the U.S. have been calling on one another to be “grown ups.” So I was particularly struck by this op-ed in last week’s Wall Street Journal by Peggy Noonan, in which the author urges (her own) Republican party to be “grown up” in its response to the Sotomayor nomination to the Supreme Court.

2. In the aftermath of the murder of late-term abortion provider George Tiller, Slate’s William Saletan effectively encourages everyone on all sides of this heated debate to approach it as grown-ups.

3. William Langeweische’s riveting account in the June issue of Vanity Fair of the miraculous landing of a U.S. Airways plane in the Hudson river last January is a must-read. I never knew that geese – or the intricate details of airplane back-up systems – could be so fascinating. The article is also eerily well-timed given the disappearance of the Air France jet over the Atlantic.

4. Finally, for some light fun, have a look at this rap video made by young conservatives. Eminem, look out!

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Over-Parenting: We're All Getting It Wrong

There’s been lots of chatter this week in response to Lisa Belkin’s Sunday Times article announcing the end of “over-parenting.”

Her basic point is that after more than a decade of fetishizing, second-guessing and micro-managing our parenting, we seem to have hit a new phase marked by slow parenting, bad parenting and free-range parenting. Even the once sacrosanct area of breastfeeding is now open to question.

And at least some people are cheering this news.

For some, like Salon’s Amy Benfer, the so-called helicopter parenting trend fostered competition between kids of affluent parents while ignoring the basic needs of the rest.

For others, like Free Range Blogger Lenore Skenazy, over-parenting  infantalized adults while at the same time rendering them nervous wrecks.

I know that at least one friend of mine will be jumping up and down with joy. This mother of three recently wrote me a note saying that while she objects to book burning in principle, she’d make an exception for What To Expect When You’re Expecting…in fact she’d host the barbecue in her own back yard.

I myself will own up to having read the odd parenting manual over the past eight and a half years. I’ve also indulged in the occasional bad parent essay.

But the single best piece of parenting advice I ever got came from my first pediatrician. I went into his office one day stressing out for the 695th time about something I was sure I was doing wrong with my (then) newborn son.  He looked me in the eye and said, “Of course you’re doing it wrong! We all are. We just won’t know it for another 50 years.”

I liked this advice so much that I asked my husband if, God forbid, something horrible should ever befall him, he’d be OK with me marrying this guy. He said yes. Unfortunately, I made the mistake of telling this to the good Doctor, who wisely responded: “OK, but we better not tell my wife.”

*****

Love the Life section at Salon.com. I’m a regular.

Image: Mommy Sandwich – Week 2 my kids and me by Photogra Tree via Flickr under a Creative Commons License.

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Tips For Adulthood: Five Books That Are Worth Re-Reading

Every Wednesday I offer tips for adulthood. Further to yesterday’s post about the pleasures of re-reading as an adult, I thought I’d make some suggestions about books that I think are worth a second read (or a first if you haven’t gotten to them yet!):

1. I Don’t Know How She Does It by Allison Pearson. Although some see this book as fanning the flames of the Mommy Wars (more on that tomorrow), I thought it was a terrifically funny – and moving – portrait of the over-stressed working mom. See yesterday for more on that one.

2. Disgrace by J. M. Coetzee. This is, in my opinion, a masterpiece and one of the very few novels I’ve read more than once (three times actually). It provides a stark, haunting portrait of a middle-aged man coping with disillusionment (both personal and professional), longing,  fatherhood, and masculinity…all set against the backdrop of a post-apartheid South Africa. Again, not everyone’s cup of tea – many people can’t stand the notoriously aloof Coetzee – but I discovered new layers of meaning with each additional read. I don’t always agree with the choices for Booker Prize, but this time I did (Winner: 1999).

3. To Kill A Mockingbird by Harper Lee. It’s hard to believe that this is the only book that Lee ever wrote. I wouldn’t necessarily have chosen to re-read it – feeling I’d done my duty back in 9th grade when it was assigned in every freshman English class in the United States – but I re-read it in one of my book groups and was really glad that I did. In addition to all of the usual themes of childhood, race relations and the morality of violence, this book offers a glorious peek into the Depression-era American South.

4. We Need to Talk About Kevin by Lionel Shriver – This one may be more familiar to British readers, even though it is set in America.  It tells the story of a mother coming to terms with her psychopathic son. Like Disgrace, this is a pretty dark tale, so brace yourself before reading. I’ve only read it once but feel like it demands a second read.

5. Anything by Jane Austen.

*****

I am always drawn to the Stuff White People Like website, where the authors make fun of (upscale) white culture. Check out today’s entry on the Vespa Scooter.

Image: Jane Austen’s EMMA by Allie via Flickr under a Creative Commons Website.

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Guilty Pleasures of Adulthood: The Joys of Re-Reading

OK, admit it. You probably didn’t think I was going to end that sentence with “re-reading.” Sorry to disappoint.

But I was really taken with an editorial in last Saturday’s New York Times by Verlyn Klinkenborg about the pleasures of re-reading. In it, the author confesses that as much as she admires people who are widely read, she herself is much more of a re-reader.

I’m the opposite. I almost never re-read books. In fact, I compulsively get rid of books once I’ve read them, either returning them to the library or giving them away. (The zeal with which I “throw things away”  is yet another variant on my own personal ziplock conflict with my husband, btw…)

Part of this is because I live in a closet. But mostly it’s because I always feel like there’s a better use of my time. There are so many classics out there that I’ve never read that if I’m going to re-read something, I feel that it ought to be “important” – Dostoevsky’s The Brothers Karamazov, for example. (This is also, btw, why I can be such a buzz kill in book clubs.)

But lately, I’ve come to appreciate that one of the great pleasures of getting older is that it gives you the opportunity to re-read. You pick up something that resonated for you at one point in your life and you see what it means to you now. As Klinkenborg puts it so eloquently:

The real secret of re-reading is simply this: It is impossible. The characters remain the same, and the words never change, but the reader always does. Pip is always there to be revisited, but you, the reader, are a little like the convict who surprises him in the graveyard — always a stranger.

A great example of this process for me – and which, interestingly, did not lie in the realm of the classics – was when I re-read Allison Pearson’s brilliant I Don’t Know How She Does It. I first read this funny and moving treatment of working-mom-hell when I was deeply ensconced in working-mom-hell and recognized myself in the stressed-out, over-performing, irreverent central character. (As did so many of my friends. My favorite anecdote from this book is when the main character wishes that she could create a special check-out line in grocery stores for particularly harried working mothers. I hear you, sister.)

The second time I read the book, however, I’d moved out of that phase of life into an entirely different one. I was trying to write a novel of my own and thought that it would be helpful if I read someone else who got the tone that I was shooting for right – i.e. a voice that was funny and insightful but also tinged with sadness and moments of darkness. And it worked. Because I already knew the plot line, I could read the book for the language…the tone…the rhythm of events. In short, I read it less as a mother and more as a writer. And it was a totally different experience.

I’m sure that there are loads of books out there that I could be re-reading if I would just let myself…stay tuned for tomorrow’s post.

*****

Speaking of paranoia about not being sufficiently well-read, via the ever fabulous Very Short List I came across this link to a book aptly titled Beowolf on the Beach which gives plot summaries of all the classics. Crib notes for grown ups!

Book Babel: Half Read Tower of Shame by Pindec via Flickr under a Creative Commons License.

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