Self-development

A dark room in a manor house with light shining onto the remains of a dinner party by the grand piano
Hangovers In Your Forties: Not the Fun They Used to Be
I woke up today with a hangover. I'd been inside all week with my five...
Playing Marriage Counselor to Your Ex
Not so long ago, I got an email from an old boyfriend. His marriage was...
Mental Escapes: Take a Journey to Middle Earth
My family went through a crisis recently. And I noticed that it affected each family...
Never Too Old to Protest?: What the G20 Riots Tell us about Aging
I was intrigued by a recent article analyzing the diminishing preponderance of street protests in...
A woman doing yoga by water at sunset
My Michael Phelps Moment: Why I’m a Yoga Convert
I got a compliment the other day that still has my head spinning. It wasn't...
Serve them the $%!* Decaf: Life Lessons from My Summer as a Waitress
I had another Barry Manilow moment the other day - i.e. one of those times...