Self-development

mindfulness
How Mindfulness Apps Energized My Morning Routine
There are few things I feel strongly enough about in life to champion their virtues...
phone books
Why I Miss Phone Books
I had a 21st century moment the other day. A telephone book came through our...
self help books
Tips For Adulthood: Five Self-Help Books That Changed My Life
On occasional Wednesdays, I offer tips for adulthood. I've never been much for self-help books....
garry shandling
Why Garry Shandling’s Death Made Me Cry
From time to time, I’ve indulged in an exercise where I pretend that I’m famous...
authenticity, the authenticity factor
New Year’s Resolutions: Set Concepts, Not Lists
A friend of mine - a well-known and well-respected self-help guru in the States -...
mindfulness apps
Why Mindfulness Apps Are The Future
There are few things I feel strongly enough about in life to champion their virtues...