Self-development

new year's resolutions
New Years Resolutions 2020
Happy New Year! In recent years, I've dedicated myself to a concept at the start...
Danish pastry
Tips For Adulthood: How to Lower Your Expectations
On occasional Wednesdays, I offer tips for adulthood. I was talking to my son on...
phone book
How Marie Kondo Messed With My Nostalgia
I had a 21st century moment the other day. A telephone book came through our...
optimism
In Search of Optimism
I was working with a client recently on his public speaking. As part of an...
A woman sat on the grass at night with a flurry of neon light and stars around her head to illustrate an article about recurrent dreams.
Tips for Adulthood: Five Recurrent Dreams
Well, as long as sleep is now the new sex, I thought I’d tap into what...
anger
Why Anger is Useful
I once took a course in college called Anger. Because I went to Brown University...