I got a compliment the other day that still has my head spinning. It wasn’t about my appearance or my kids or my blog. It was about my yoga.
All my instructor said was: “Your practice is looking so much better. Your feet, your legs…it’s a big jump up from where you were.”
Not exactly: “Wow! You’re the yoga equivalent of Michael Phelps! We’d like to feature you in London 2012!”
But boy was I in seventh heaven.
Let’s start with the fact that I have a crush on my yoga instructor. (Because, really, what’s the point of taking an exercise class if you don’t develop a crush on your instructor?) She’s warm and encouraging and has this lovely, mellifluous English accent. It’s like taking a class from a giant bottle of jojoba bath oil.
Read the rest of this post about why I love yoga over on Better After 50…